20 Years of Haengbok Yeolgi Lectures · 2006–2026
20 Years of Haengbok Yeolgi Lectures
Dear Haengbok Yeolgi family, I have gathered 20 years of lecture records kept on our cafe and arranged them, five years at a time, into four stories.
From the Haengbok Yeolgi Psychology Institute that opened in Yongin in September 2005, through art psychotherapy and Food Expressive Arts Therapy, to today's “psychology on the dining table, PuNolChi.” Meet the stories in order, starting with the most recent.
“20 years of learning, loving and sharing”
① 2022~2026
PuNolChi Leaves a Dot on the World
The university elective “Healing Food and Health,” Yegaram Academy in Yesan, London, Shenzhen, Suzhou and Jakarta, the PuNolChi Academy top leaders' course, and on to Germany and the Netherlands.
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② 2017~2021
Rising Again and Connecting Online
An MOU with the Korean Youth Counseling Association, a first English presentation in Manila, an “again debut” at the Korean Art Therapy Association after a traffic accident, the PuNolChi dementia-prevention project, and free Monday Zoom lectures during COVID-19.
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③ 2012~2016
Food Expressive Arts Therapy Crosses the Sea
Training for nutrition teachers, the first lectures in New York and New Jersey and US Korean-language press coverage, the leaders' course at Hunmin Hakdang in New Jersey, the association's head office moving to Cheonan, a lecture at Handong University, and the Haengbok Yeolgi Psychology Institute in Guro-dong.
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④ 2006~2011
A Time of Sowing the Seeds of Happiness
Art psychotherapy at Sun Moon University's continuing education center, the first Haengbok Yeolgi food expression instructor course, nearly 100 free public lectures, and the founding of the Korea Food Expressive Arts Therapy Association in 2009.
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⑤ Certification courses 2006–2026
Looking Back on the Food Expression Specialist Courses
Level 1 Food Expression Counselor, Professional Food Expression Counselor and PuNolChi coaching: twenty years of Haengbok Yeolgi certification courses along three paths, and the road ahead.
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⑥ Senior brain coaching 2019–2026
Let’s Play, Food! It Helps Prevent Dementia!
Looking back on the 20-week PuNolChi project with the Dementia Relief Center of the Yeongdong County Public Health Center in 2019, and sketching the future of PuNolChi senior brain coaching.
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⑦ PERMA and the workplace 2011–2026
A Workplace Where People Flourish: The PuNolChi Mind Table
A program for workplaces where people flourish, weaving the 3E of human-centered entrepreneurship and the PERMA of positive psychology into the five-minute-a-day PuNolChi Mind Table.
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Every one of you I met in the lecture room built the Haengbok Yeolgi of today, and I am grateful that these bonds have continued for nearly 20 years. Thank you, with all my heart.
With love, Healing Santa Kim Ji-yu
This story was first posted in the Haengbok Yeolgi lecture room of the healing space Haengbok Yeolgi cafe.
Healing Santa on Self-Esteem
A Mind Journey with the Six Pillars of Self-Esteem
Healing essays that begin with Nathaniel Branden's “The Six Pillars of Self-Esteem” and continue along with the life of Healing Santa, Kim Ji-yu.
First pillar · Living consciously · 2026.10.23
Happy Encounters Begin with an Awake Self
The first pillar of Nathaniel Branden's self-esteem: living consciously
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Second pillar · Self-acceptance · 2026.10.24
The Courage to Embrace Myself as I Am
The second pillar of Nathaniel Branden's self-esteem: self-acceptance, and the trends of 2027
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Third pillar · Self-responsibility · 2026.10.25
I Am the Lead in the Drama of My Life!
The third pillar of Nathaniel Branden's self-esteem: self-responsibility. Only as much as I can — Healing Santa's 2026 and 2027
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Fourth pillar · Self-assertiveness · 2026.10.26
Speaking as Myself, Blooming Together
The fourth pillar of Nathaniel Branden's self-esteem: self-assertiveness, and Healing Santa's 2026
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Fifth pillar · Living purposefully · 2026.10.27
As Much as I Can, One Step at a Time Toward My Dream
The fifth pillar of Nathaniel Branden's self-esteem: living purposefully, and Healing Santa's 2026
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Sixth pillar · Personal integrity · 2026.10.28
A Table Where Words and Life Become One
The sixth pillar of Nathaniel Branden's self-esteem: personal integrity, and Healing Santa's 2026
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Seventh story · People-centered entrepreneurship · 2026.10.28
A Connection That Brings the World to Life: People-Centered Entrepreneurship
Healing Santa on Self-Esteem 7 · The entrepreneurship of Professor Kim Ki-chan of President University
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Eighth story · Self-love · 2026.10.28
I Am Me, and I Am Okay
Healing Santa on Self-Esteem 8 · Self-love that meets the heart-jewel within me
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Ninth story · The seed of wealth · 2026.10.29
A Table That Awakens the Seed of Wealth Within Me
Healing Santa on Self-Esteem 9 · PuNolChi Wealth RiCH coaching with Dr. Choi Chi-young
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Tenth story · Lifelong learning · 2026.10.29
Learning Lifts Me Up Again
Healing Santa on Self-Esteem 10 · Mirae Hakdang with Director Kim Gwang-ho
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Eleventh story · Guardian angels · 2026.10.29
The Guardian Angels of My Life
Healing Santa on Self-Esteem 11 · Kairos, the god of opportunity who comes to those who are prepared
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Twelfth story · Good influence · 2026.10.29
In the End, It’s People
Healing Santa on Self-Esteem 12 · Practicing self-esteem, learned from Chairman Kim Seok-mun (心香, Simhyang) of Shinil Pharm Glass, who shares the fragrance of the heart as good influence
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Thirteenth story · Insight of connection · 2026.10.31
You See as Much as You Know: Connections on the Dining Table
Healing Santa on Self-Esteem 13 · Turning what I learned into insight: the psychology on the dining table, PuNolChi Mind Table, five minutes a day
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Raphaela's Spiritual Diary
Conversations with God for a healthy and beautiful world
A spiritual diary written by Healing Santa Kim Ji-yu, baptismal name Raphaela, as she meets the Lord in everyday life.
Diary 1 · 2026.10.26
Even the Tree Frog Came to See Jesus, and I…
Beginning Raphaela's spiritual diary: starting the conversation with God again
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Diary 2 · 2026.10.26
Giving Thanks to the Father Who Brings All Things to Fulfilment
Conversations with God 408 · a record from December 29, 2019
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Diary 3 · 2026.10.26
Happiness Is…
Conversations with God 759, for blossoming into a flourishing life · a record from January 29, 2021
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Diary 4 · 2026.10.26
To Dig Up Treasure in Nature
Living connected to the Lord by a spiritual umbilical cord · Conversations with God 85 · a record from March 2019
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Diary 5 · 2026.10.26
A Sabbatical of Becoming a Person with a Human Touch
Conversations with God 78, Miracles Every Day · a record from March 2019
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Diary 6 · 2026.10.26
Happy Home Meals of Food Expression, Made with Whole Love
Conversations with God 94 · a record from April 2, 2019
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Diary 7 · 2026.10.26
The Day My Bucket List from 20 Years Ago Flew to 40 Countries
Conversations with God 99, Starting Again Today · a record from April 2019
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Diary 8 · 2026.10.26
New Wine into Fresh Wineskins
Preparing a food expression humanities lecture · Conversations with God 255 · a record from September 6, 2019
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